Practical Applications in Sports Nutrition

Hedrick Fink, HeatherBurgoon, Lisa A. ; Burgoon, Lisa A. ; Burgoon, Lisa A. ; Mikesky, Alan E. ; Mikesky, Alan E. ; Mikesky, Alan E. - - Boston : Jones and Bartlett Publishers - 2009
Incluye apéndice A:You are tre nutrition coach-answers, apéndice B: The gastrointestinal tract, apéndice C: Major metabolic pathways, apéndice D: calculation and conversions, apéndice E: Growth and body mass index charts , glosario de términos, indice

Introduction to sports nutrition -- Nutrients: Ingestion to energy metabolism -- Carbohydrates -- Fats -- Proteins -- Vitamins -- Minerals Water -- Nutritional ergogenics -- Nutrition consultation with athletes -- Weight management -- Endurance and ultra-endurance athletes -- Strength/power athletes -- team sport athletes -- Special population -- Jobs in sports nutrition